Ahara (Food)

Ayurveda classifies all substances into Ahara and Oushadha (medicine). Ahara usually has very strong palatable flavors. Oushadha on the other hand is usually not very appetizing but has a very strong potency or virya. Ahara can be found either in the liquid form...

Breath Control by Swami Rama

  Almost everyone has felt the influences of stress at some point during life, perhaps relating to a situation at school, work or in one’s family. Although the stresses in our environment cannot be controlled, our reaction to them can be. Breath can be used as a very...

Theory of the Chronic Miasms

. . . continued from last issue Other characteristics of the physical structure of the tubercular constitution are: pallor of skin with bluish tint, due to slowing of circulation, venous stagnation and dilatation of blood vessels: lips may be thick and protruding;...