Lectures on Yoga Sutras: Mind

Recorded live from lectures Swami Rama gave to the graduate students at the Himalayan Institute in Glenview, Illinois, in the late 1970s. In this lecture Swami Rama explains that by having control over the modifications of mind we can attain a state that is free from...

New Release! Lectures on Yoga Sutras: Raja Yoga by Swami Rama

In this lecture Swami Rama systematically explains the eight limbs (astanga) or stages in the practice of Raja Yoga. He says that when we start practicing our awareness expands and we become conscious of the many obstacles on the path to realizing our goal. When these...

New Release! Lectures on Yoga Sutras: Kriya Yoga

In this lecture Swami Rama discusses Kriya Yoga. He explains that the three basic practices of Kriya Yoga–tapas, svadhyaya and ishwara pranidhana (self-discipline, self-study and surrender of the ego)–should be practiced by all students of yoga meditation,...

Yoga Nidra CD Now Available

Practices of the Himalayan Tradition as taught by Swami Rama Volume 2: Yoga Nidra Recorded by Prakash Keshaviah, Ph.D. This is volume 2 of the audio series which will guide you through some of the basic practices of the Himalayan tradition as taught by H.H. Swami Rama...

Now Here: Lectures on Yoga Sutras by Swami Rama

Lectures on Yoga Sutras 1: Samadhi by Swami Rama Taken from his lectures given to graduate students at the Glenview Center in 1977-79, in this lecture Swami Rama discusses the different types of samadhi and the importance of daily practice in attaining this level of...