Recorded live from lectures Swami Rama gave to the graduate students at the Himalayan Institute in Glenview, Illinois, in the late 1970s.

In this lecture Swami Rama explains that by having control over the modifications of mind we can attain a state that is free from all pain and miseries and become established in our essential nature.

ISBN 978-81-88157-93-8, 74:04 minutes, mp3 download

Available at CDbaby.com or iTunes.com