The Fourth State, Turiya, by Swami Rama

I pray to the divinity in you. Do you understand why we bring our hands together in the gesture called praying hands? What do you mean by praying hands? Two hands meet, jiva meets Brahman. Your prayer should be so intense that you become One, you are lost in Brahman...

Meditation as Self-Therapy, by Swami Rama

You must know with certainty what meditation means, and how meditation can help you. Is meditation a complete therapy or do you need a therapist on whom you can lean for many, many years and still not understand yourself? First of all, you should understand that your...