You create stress for yourself because you do not know how to perform your duties, though you have imposed them on yourself. The only way is to learn to love your duties. If you only love the objects of joy, and you think that your partner is an object like your home,...
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The two different kinds of physical exercise essential to good health are stretching exercises such as the yoga postures and aerobic exercises such as jogging. Both are very beneficial for cleansing, relaxing, and revitalizing the body and for helping it function...
The Himalayan Institute Hospital Trust celebrated nation’s 68th Republic Day with patriotic fervor on 26 January 2017. Cultural programs of dance, drama, song and poetry recitals were presented by the students of the Medical, Paramedical, Nursing, Engineering, and...
Sarshap (Brassica campestris) Sarshap is commonly known as sarason in Hindi and mustard/ English field mustard in English. It belongs to the family Cruciferae or Kandughna Gana in Ayurveda. The plant is a very important seed-oil crop in India.The genus Brassica is...
