You create stress for yourself because you do not know how to perform your duties, though you have imposed them on yourself. The only way is to learn to love your duties. If you only love the objects of joy, and you think that your partner is an object like your home,...
The two different kinds of physical exercise essential to good health are stretching exercises such as the yoga postures and aerobic exercises such as jogging. Both are very beneficial for cleansing, relaxing, and revitalizing the body and for helping it function...
I have personally witnessed yogis casting off the body consciously on many occasions. In the year 1938 when I was sent to Benares to stay with a Bengali couple, I was informed that the couple would drop their bodies at the same time. The couple had been meditating...
The Himalayan Institute Hospital Trust (HIHT) celebrated the 20th Mahasamadhi Anniversary of its Founder, HH Dr. Swami Rama on 13th November. Yog Guru Baba Ramdevji (Founder, Patanjali Yogpeeth) was the Honorable Chief Guest. Dr. Dhasmana delivered the welcome address...
In commemoration of the 20th anniversary of the Mahasamadhi of Swami Rama on 13th November, HIHT sponsored a 3-day international seminar from 10-12 November. The seminar was entitled “A Holistic Approach to Health and Healing Based on the Teachings of Swami Rama.” The...
