In all spiritual traditions this day is considered to be very holy. For on this day students become aware that life is not to be lived only in the external world—that there is something higher, deeper, than what they have been doing. They become aware of their...
Almost everyone has felt the influences of stress at some point during life, perhaps relating to a situation at school, work or in one’s family. Although the stresses in our environment cannot be controlled, our reaction to them can be. Breath can be used as a very...
The highest human potentials are expressed by those willing to be silent and peaceful and to forgo status and power. They quietly and lovingly go about their work, teaching and helping others without expectation of reward. Thus, love and an attitude of acceptance make...
The Himalayan Institute Hospital Trust (HIHT) celebrated the 24th Mahasamadhi Anniversary of its Founder HH Dr Swami Rama on 13th November 2020, who laid the foundation of HIHT in the year 1989. This year the Mahasamadhi Diwas was celebrated with simplicity due to the...
When a mantra is imparted to a student, it is meant to be used in a particular and specific way during the practice of meditation. Mantras are not spoken or muttered on the gross physical level, with the mouth, tongue, and voice box, but instead, are heard first...