Preparation The system of yoga includes several techniques that are specifically intended to help prepare the student. These include: 1) Hatha yoga, which strengthens the body, and helps to prepare it for the increase in energy. Traditionally, hatha yoga is used in...
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(Part 3 continued from last issue) Cooked Foods Rice It can be cooked in different ways. Manda is the fluid got by boiling rice in water. It is very laghu, digests ama (toxin), nourishes vata and nourishes the body. It is usually used when the agni is weak. After...
. . . continued from last issue Pathogenesis of Rheumatoid Arthritis (RA) Unravelling the mysteries of the pathogenesis of RA has proven to be a difficult affair, with no conclusive evidence pointing to any one particular etiological agent. The conclusion of...
(Part 2 continued from last issue) The Ultimate Goal Although there are other subtle centers above the brow center, the final center is located at the crown of the head, and is said to be the final “abode of consciousness” within the individual. Usually, a human...
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