Almost everyone has felt the influences of stress at some point during life, perhaps relating to a situation at school, work or in one’s family. Although the stresses in our environment cannot be controlled, our reaction to them can be. Breath can be used as a very...
. . . continued from last issue Other characteristics of the physical structure of the tubercular constitution are: pallor of skin with bluish tint, due to slowing of circulation, venous stagnation and dilatation of blood vessels: lips may be thick and protruding;...
. . . continued from last issue Pitta Pitta is derived from the word tap which means heat. It produces digestion, metabolism and other transformations in the body. Complexion, intellect and vision are also pitta produced. It is unctuous, penetrating, hot, light and...
(continuation of pseudo-psora) You may recall in the discussion of the different functions of prana that since vyana is responsible for the diffusion of fluids throughout the body, the circulatory and lymphatic systems are under its special domain. When the...
Part 3 Preparation for Meditation Before one is ready for meditation, there are two necessary steps one has to practice. First one should learn to train one’s attention, and then one should learn to concentrate: only then can one learn meditation. One should learn to...
