Sleep is an active process that promotes good cognitive and physical health. It helps you learn and create memories and removing toxins that accumulate while you’re awake. It helps the body supporting in immune system, repair cells and tissues, and maintain a healthy...
All your actions should be prayers. It is amazing to observe that most of the people enveloped in sloth and lethargy are not aware that life on this earth is but a brief moment, and that moment should be utilized to purify the way of the soul. Those who live in such a...
RDI update link: Fighting Anaemia with Compassion: A Community-Centered Approach in Rural Uttarakhand
Link to RDI update: Yoga and Alternate Therapies @ RDI :A brief history
(Guru Purnima is July 10, 2025) In all spiritual traditions this day is considered to be very holy. For on this day students become aware that life is not to be believed only in the external world—that there is something higher, deeper, than what they have been doing....
Part 3 After concluding the laboratory work on Sunday, Alyce and I invited Dr. Ferguson and the Swami to dinner with us at a local smorgasbord place. While chatting about yogic methods for self-regulation, the Swami surprised us by saying, “I am sorry I didn’t stop my...
