Learning to Use the Mantra by Swami Rama

When a mantra is imparted to a student, it is meant to be used in a particular and specific way during the practice of meditation. Mantras are not spoken or muttered on the gross physical level, with the mouth, tongue, and voice box, but instead, are heard first...

The Theory of the Chronic Miasms of Homeopathy

. . . continued from May-June issue We are continuing with our discussion of the chronic miasms and the immune response. Hahnemann came to the realization that there was some internal mechanism that was altered by miasmatic infection and that because of this...

Nutrition in Ayurveda

. . . continued from previous issue Food should be consumed in a relaxed atmosphere and relished slowly. Breakfast should be light as it is the first meal after the body has fasted for a few hours. Lunch should be the main meal as the best time to digest food is at...

Covid-19 & RDI Initiatives toward Community Services

It has beeen very challenging for health care systems to contain Covid-19 transmission in the rural areas, especially in Uttarakhand because of the shortage of doctors, hospital beds and equipment, especially in densely populated underserved areas. Covid-19 creates a...