The two different kinds of physical exercise essential to good health are stretching exercises such as the yoga postures and aerobic exercises such as jogging. Both are very beneficial for cleansing, relaxing, and revitalizing the body and for helping it function...

Grace dawns when action ends. In the effort to understand life and approach death meaningfully, vairagya and abhyasa are the responsibility of the seeker. When these two are truly undertaken, another help follows. That help comes in the form of guru and grace, each...

Today, there is chaos all over the world, not because there are no intelligent people, no emotional human beings or no healthy persons. What is the problem with our human society? Despite many experiments conducted on three levels—mind, body, and matter—we have not...