According to the science of tantra, the human being is a miniature universe. All that exists in the cosmos exists within individuals, and the same principles that apply to the universe apply to the individual. In this ancient philosophy, the entire universe is a...
-Celebration held at the premises of Himalayan Institute Hospital Trust (HIHT) -Padmashri Swami Bharat Bhushan (Yogi) was chief guest at the event -Tarun Bharat Sangh, Alwar, Rajasthan, honored with Swami Rama Humanitarian Award-2023 *On behalf of the organization,...
Almost everyone has felt the influences of stress at some point during life, perhaps relating to a situation at school, work or in one’s family. Although the stresses in our environment cannot be controlled, our reaction to them can be. Breath can be used as a very...
Part 3 Preparation for Meditation Before one is ready for meditation, there are two necessary steps one has to practice. First one should learn to train one’s attention, and then one should learn to concentrate: only then can one learn meditation. One should learn to...
Part 2 Meditation Is Not Religion Meditation teaches one how to be; it is an inward method for knowing oneself on all levels and for experiencing the higher levels of consciousness. The basic instruction for meditation is “Be still, and know that I am God,” and this...
