Family Life, by Swami Rama

Family life is a training ground for children to learn to relate to others from the very beginning. If that training ground is disturbed, the children will also be disturbed and will remain so throughout their whole life. The education that is imparted by colleges and...

Importance of Sleep

Sleep is an active process that promotes good cognitive and physical health. It helps you learn and create memories and removing toxins that accumulate while you’re awake. It helps the body supporting in immune system, repair cells and tissues, and maintain a healthy...

Loving Your Duties, by Swami Rama

All your actions should be prayers. It is amazing to observe that most of the people enveloped in sloth and lethargy are not aware that life on this earth is but a brief moment, and that moment should be utilized to purify the way of the soul. Those who live in such a...